Smoking and using e-cigarettes irritate and inflame the airways, which can trigger asthma flare-ups, make symptoms harder to control, and reduce ho...

Nicotine withdrawal can begin within a few hours of your last cigarette. Symptoms are often strongest in the first few days and usually ease ...

Quitting smoking is easier to approach when you have a plan and the right support. Start by choosing a quit date, identifying your triggers, and de...

Nicotine replacement therapy (NRT) gives you a controlled, low dose of medicinal nicotine - through patches, gum, lozenges, mouth spray or an inhal...

Eligible Australians can get free combination nicotine replacement therapy (a patch plus a fast-acting form) and free counselling through Quitline ...

Nicotine patches, gum and lozenges are forms of nicotine replacement therapy that may help manage cravings and withdrawal while you stop smoking. P...

Nicotine patches are a longer-acting form of nicotine replacement therapy. They release nicotine gradually through the skin and may help manage bac...

Quitting smoking usually unfolds in two ways at once: through the stages of change - from not-yet-ready (pre-contemplation) all the way to maintena...

Quitting smoking starts improving your health within 20 minutes of your last cigarette, and the benefits keep building over days, months and years ...